The Cracker Barrel Old Timer’s Breakfast is a popular choice on the restaurant’s morning menu, loved for its big portions and traditional Southern taste. This breakfast plate gives you a hearty start to your day with a mix of comfort foods that keep you full for a long time.
The meal usually has two eggs cooked however you like, grits, either fried apples or hashbrown casserole, thick slices of bacon or sausage, and homemade buttermilk biscuits with gravy.
Many people enjoy it because of its real country feel, mixing savory and sweet tastes. Whether you eat it in the restaurant or take it to go, it feels like a comforting breakfast from the past.
Log this food in Snap Calorie
If you’re keeping track of what you eat, you can easily add the Cracker Barrel Old Timer’s Breakfast to Snap Calorie. This helps you keep a clear record of your calories, protein, fats, and carbs, so your breakfast fits your health goals without any guesswork.
Nutrition Information
Nutritional values can change a little depending on how the food is prepared, but here’s the average breakdown for a full Old Timer’s Breakfast with all the traditional sides:
- Calories: ~790–900 kcal
- Protein: ~28g
- Total Fat: ~50g
- Carbohydrates: ~60g
- Dietary Fiber: ~4g
- Sugars: ~9g
- Sodium: ~1,850mg
These numbers can change if you pick different sides, choose turkey sausage, or use egg whites instead of whole eggs.
Food Attributes
- High in protein from eggs and sausage or bacon
- Provides lots of energy to keep you full longer
- Can be made lighter or heavier depending on your choice of sides
- Has Southern flavors from biscuits, gravy, and fried apples
Source of Calories
- Protein comes from eggs, sausage, or bacon
- Carbohydrates come from biscuits, gravy, fried apples, or hashbrown casserole
- Fats come from breakfast meats, biscuit butter, and cooking oils
Download Snap Calorie
To make meal tracking easier, download the Snap Calorie app and scan your Old Timer’s Breakfast right from your table.
This tool helps you stay on track with your health goals while still enjoying your favorite Cracker Barrel dishes.
Browse to check Cracker Barrel
Note: This link only works for visitors from the United States.