Cracker Barrel Gluten Free

Cracker Barrel, which specializes in Southern-style comfort food, has gotten more sensitive to customer dietary needs. Among the most-volunteered categories? The Cracker Barrel Gluten-Free Menu. While the restaurant doesn’t provide a strictly gluten-free kitchen, it offers several gluten-conscious options that can allow your dining experience to be a bit more carefree.

"Cracker Barrel gluten free breakfast with eggs, fruit, and sausage"

Gluten-Free Breakfast

ItemCaloriesEstimated Price (USD)
Fresh Seasonal Fruit110$3.49
Two Scrambled Eggs180$2.99
Turkey Sausage Patties130$3.49
Thick-Cut Bacon120$3.49
Cheese Grits220$2.99
Hashbrown Casserole (modified)*290$3.29

Gluten-Free Lunch & Dinner Entrees

ItemCaloriesEstimated Price (USD)
Grilled Chicken Tenders300$9.99
Lemon Pepper Rainbow Trout270$14.49
Country Vegetable Plate (4 sides)Varies$10.99
Hamburger Patty (no bun)290$4.99
Grilled Sirloin Steak (8 oz)420$16.99

Sides |Cracker Barrel Gluten Free

SideCaloriesNotes
Country Green Beans60Naturally GF
Steamed Broccoli40Naturally GF
Baked Sweet Potato180GF option
Whole Kernel Corn80GF option
Cole Slaw210Double-check mayo base
Fresh Apple Slices70Safe snack

Gluten-Free Dessert

We do not have any official gluten free desserts listed… Still, some diners go instead for:

  • Fresh fruit bowl
  • Vanilla ice cream (check the store)
  • Yogurt (in breakfast parfaits – look at the ingredients)

Seasonal & Limited-Time Products| Cracker Barrel Gluten Free

When holiday and special seasons occur Cracker Barrel has naturally items served featured like:

  • Holiday Ham (without glaze)
  • Roasted Turkey (no stuffing)
  • Sweet potato sides (no topping)

(And remember to consult the seasonal menu or your server for gluten-friendly holiday alternatives too.)

There isn’t an official printed gluten-free menu available, but Cracker Barrel does have a lot of naturally gluten-friendly things to choose from. Just ask your server for assistance or look up their allergen guide on the web.

Yes. Scrambled eggs without added mix-ins are gluten-free. Stay away from omelets unless you know what ingredients are added.

No. All fried chicken is battered and cooked in the same oil so unsafe for gluten-free diets.

Alas, there are no gluten-free biscuits or cakes on the menu (as of 2025). You might choose eggs, fruit, or grits in place of pancakes.

Cracker Barrel may not be an officially gluten-free dining establishment, but the chain offers many gluten-free options on its breakfast, lunch and dinner menus. As long as you communicate well and take precautions when you place your food order, a gluten-sensitive diner can enjoy a satisfying Southern meal without hesitation.

Browse to check Cracker Barrel

For anyone visiting to grab a quick lunch or enjoy a casual dining experience, the Cracker Barrel Gluten-Free Menu (2025) offers a range of options, from comfort to customization.


Note: This link only works for visitors from the United States.